If there is one thing that Greg has taught us, is that it is never too early for a “WOO”!
Greg Rosa brings his signature, next-level energy every single time he walks through the Sweat Fixx doors. Whether he is crushing a class or teaching a Row Fixx class, he brings 100% of himself to class. He doesn’t mess around behind the mic and his workouts will always leave you sweaty and feeling accomplished.
You can catch him behind the mic at both Wakefield & Arlington studios, and no matter what class you are signed up for, you can guarantee you’ll get a heck of a workout.
How did you hear about Sweat Fixx and what made you interested in being a part of the team?
I met Elise at the gym that we both workout at (when we’re not at Sweat Fixx of course), and noticed her always wearing Sweatfixx gear. Naturally it caught my attention – “what is Sweat Fixx?” I finally summoned up the courage to ask her about it. I was IMMEDIATELY interested in her passion and energy. She got me ALL fired up, and I knew I had to try to be a part of the crew.
What keeps you coming back?
The warm up in my first class kicked my butt, and I thought I was going to die, but I knew I had to keep pushing myself.
I don’t give up very easily…I had to keep pushing and I got so much motivation by everyone around me. Everyone was so welcoming and Michelle (my instructor) kept me motivated, and brought the fire out of me. At the end of my first class, I was instantly hooked. There is a true sense of family and community among the entire Sweat Fixx family and it was not fabricated…it was REAL and refreshing.
When you aren’t at Sweat Fixx, where can we find you?
I am the Director of Business Development for a consulting company, so my “real” job keeps me very busy. I am a Dad to the two most beautiful babies this world has ever created (I am biased)…I love you Mila and Cruz! I am also pretty much obsessed with working out. I do at least one active thing every day (it’s my therapy).
Where is your favorite place to grab a quick snack?
Any place that can serve me Tito’s…snacks are secondary to Tito’s.
Favorite guilty pleasure?
Candy. Not chocolate. Candy. Gummy bears, Skittles, Starburst, etc. It’s my VICE and it’s the hardest thing for me to stay away from.
What’s one thing about you, that people would NEVER guess?
I am in love with 80’s hair bands. It’s so bad, it’s good. I dare you to put on Bon Jovi, Def Leppard, Motley Crue, or Poison at a party and not have a good time. It just can’t happen. Like the Jets winning a Super Bowl. Impossible.
Oh and I am a big softie. Don’t let the outer appearance fool you.
What’s one thing you are most proud of accomplishing in the past six months?
Not to be corny or cliche, but I am proud of my kids. They’re young yes, but the leaps that they’ve made within the last 6 months makes me proud. I MAY or may not have had something to do with that and that makes me happy 🙂
One piece of advice you would give to someone who is walking through the Sweat Fixx doors for the first time?
Lean on the #FixxFam. Let the instructors help and motivate you. Let the other members inspire you, push you, and drive you. Don’t be embarrassed and don’t be scared! No one is there to judge you. We are all here to get better everyday.
Anything else you want to add?
Again the corn ball in me is about to come out…I never looked at Sweat Fixx like any other job. It truly is fun and working with the amazing Sweat Fixx crew of instructors and fearless leader Elise makes me want to be a bigger part of our movement everyday. This is the best crew and we truly love to be around one another. No agenda’s, no envy, no jealousy, NADA. And the members keep the fire roaring – you are the real MVP’s! Kicking butt every class, working hard, doing doubles, some even do triples, and SWEATING. The results speak for themselves!
Now let’s keep working, let’s keep pushing, and in the immortal words of Tom Brady “LETSSSSS GOOOOOOO”!