11 months ago, Kristen walked through the doors of Sweat Fixx for the first time. Since then, Kristen has continued to show up, laugh hard, work harder and become stronger than ever before. There is never a time where she is not striving for her best, and for Kristen, there are no “easy” sets. Every thing she does in class is at max effort, and the hard work shows. She raises the level of everyone in class, and encourages everyone to push their own limit.
Not only is she a great presence in the studio, but she also has transformed her body with all her hard work. Kristen has lost 11 pounds so far and we are so impressed by the amount of muscle she has built. She truly is a living example of what happens when you work hard.
So, we’re excited to get to introduce everyone to our January Member of the Month, Kristen Woulfe!
How did you first hear about Sweat Fixx?
I heard about Sweat Fixx from my friend Jess, who tried many times to encourage me to come to this new gym with her. It took me a while, but I finally said “yes” and never looked back. Turns out, she was just trying to win March Madness by bringing in more friends, but it worked in my favor.
What keeps you coming back?
I love how hard I can push myself and how awesome I feel after making it through a workout. Each instructor has their own style so every class is unique, but still works you super hard. Sweat Fixx is much more than a gym, it’s like a crazy sweaty family.
What’s one thing that you look forward to every time you come to Sweat Fixx?
I look forward to seeing if I can get my heart rate monitor into peak zone. I also love seeing how many calories I burn at each class – it’s insane.
What motivates you to be stronger?
Seeing how strong I have become, and getting competitive with the people around me, pushes me to lift heavier and work harder.
When you aren’t crushing it on the rower or mat, where can we find you?
Working, spending time with my nieces and nephew or possibly at the pottery studio working on my wheel throwing skills
What’s your guilty pleasure?
Pizza and cookies. I love to bake, which results in lots of unhealthy options around the house.
What are you most proud of accomplishing since you first came to Sweat Fixx?
I had to buy new pants because everything I own is too big, and I fit into clothes I haven’t worn in many years. It’s expensive, but awesome.
One tip that you would give to someone who is coming to Sweat Fixx for the first time?
You only get out what you put in. So push yourself, get sweaty, don’t puke – and in no time you’ll be doubling like a boss.
