Instructor Spotlight: Kayla Mackay
Don’t let her smile fool you – Kayla is all business when it comes to her workouts. You’ll see her behind the front desk, and behind the mic and you won’t ever regret a workout with her. She’s been with us since the very beginning and her bubbly personality is always a treat. This week,…
Read MoreEating Healthy on a Budget
I hear the same the message over and over, “I would love to eat healthy, but shopping at (insert expensive store here) is too pricey!” This statement is partially true, so I will give you SOME credit. The fact is, eating healthy can be a bit more expensive, but you certainly don’t have to…
Read More#FuelFixx: Pumpkin Smoothie
Fall is in the air, and along with the chillier temps comes everyone’s favorite fall flavor – pumpkin. September 1st hits and people go nuts over pumpkin-flavored everything. As for me, I totally jump on board the pumpkin train, but I try to make more health-conscious choices. Most of the pumpkin-flavor options have little to…
Read More3 Day Fuel Fixx Reset – In YOUR Words
We’re all getting ready to #FallIntoFitness here at Sweat Fixx, and one of the things we are MOST excited about is our 3 Day Fuel Fixx Reset starting on 9/18. We hosted our first 3 Day Fuel Fixx Reset right after 4th of July weekend. We kicked off the reset with a informational meeting, where…
Read MoreAUGUST MEMBER OF THE MONTH: RENEE MARCEAU
Our member of the month for August is a key member of our morning AND evening crews. She quietly crushes it on the rowers, lifts heavy and is a fan of doubles. She’s the one pushing the pace, encouraging the rowers next to her, and smiling ear to ear at the end of the class.…
Read MoreOh, the places you’ll go – #SweatFixxOnTour
We can’t believe summer is coming to an end! Thankfully, we had the opportunity to see how our awesome crew spent their time away from the rowers – with #SweatFixxOnTour. We loved seeing your photos and videos of you crushing workouts, enjoying a beverage, lounging and having a blast while wearing your Sweat Fixx gear. So,…
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